This is Hilde Canoodt, a dance teacher, who is one of the most beautiful and graceful women I have met.
Dance is another way I want to learn to live in the Now. However my first lesson is to regard my reflection in the dance mirror next to Hilde's and learn to see it as something faintly pleasant to look at (with room for improvement as I learn the bump and the shimmy).

This is a far greater challenge than swimming the channel.

Tags: dance